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A funny truth about workout regrets

The only workout you regret is the one you didn't do. The exception is leg day, which you regret immediately. / DankBrief

The only workout you regret is the one you didn't do. The exception is leg day, which you regret immediately. / DankBrief

It is often said that the only workout you regret is the one you skip. However, certain intense training sessions can make you regret showing up at all. This is a common sentiment among gym-goers.

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