DankBrief / Quote / Sport & Fitness

Motivation to Exercise and Stay Active

The best exercise is avoiding your previous best exercise record. That is how you stay motivated. / DankBrief

Many people struggle with consistent exercise. Sometimes the pressure to always do more can be demotivating.

Topics: exercise motivation memesstay active memesfitness tips memes

More Sport & Fitness

• First Sub-2 Hour Official Marathon
• Olympic Gold or World Cup Win
• The spectator's guide to enjoying sports
• Is Golf a True Sport Debate
• Consistency is key for gym progress
• Older Adults Lead Gym Membership Growth
• Deciding Sports Success: Talent or Teamwork?
• The Real Reason We Play Sports
• Morocco Floods Displace Thousands
• The Unspoken Rules of Gym Etiquette
• Speed Up Your Gym Workout with Supersets
• Gym Selfies: Pointless or Motivational?