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Use the 5-Minute Rule for Gym Consistency

Tip about Gym motivation, Workout consistency, 5-minute rule: Use the 5-Minute Rule for Gym Consistency. Text on the image: Gym: The 5-Minute Rule / Tell yourself you only need to go for five minutes. Often, once you start, you will...

Gym: The 5-Minute Rule / Tell yourself you only need to go for five minutes. Often, once you start, you will complete your full workout.

Motivation for the gym can be elusive. Apply this simple rule when you feel like skipping your workout to boost consistency.

Topics: Gym motivation memesWorkout consistency memes5-minute rule memes

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